Dodol

From WikiMD's medical encyclopedia

Dodol is a sweet toffee-like sugar confection, traditionally made with coconut milk, jaggery, and rice flour. It is a popular food item in various parts of South Asia and Southeast Asia.

History

The origins of dodol are unclear, but it is believed to have been introduced to Southeast Asia by Portuguese traders in the 16th century. It is a staple in many cultural celebrations in countries such as Indonesia, Malaysia, the Philippines, and Sri Lanka.

Preparation

The process of making dodol is time-consuming, often taking up to 9 hours. The ingredients are slowly cooked in a wood-fired stove until they form a sticky, thick paste. The mixture is then allowed to cool and harden before it is cut into pieces.

Variations

There are many variations of dodol, each with its unique ingredients and flavors. For example, in Indonesia, there is a version called Dodol Garut, which is made with milk and flavored with vanilla or durian. In Malaysia, a popular variant is Dodol Melaka, which is made with palm sugar.

Cultural Significance

Dodol is often served during festive occasions such as Eid al-Fitr, Christmas, and New Year's Day. It is also given as a gift during weddings and other special events.

Health Benefits

While dodol is high in calories due to its sugar content, it also provides some health benefits. Coconut milk is a good source of Vitamin C and potassium, while jaggery is rich in iron and magnesium.

See Also

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Contributors: Prab R. Tumpati, MD