Chili con carne
Chili con Carne
Chili con carne (pronounced: /ˌtʃɪli kɒn ˈkɑːrneɪ/), often known simply as "chili", is a spicy stew containing chili peppers (Capsicum annuum), meat (usually beef), and often tomatoes and beans. Other seasonings may include garlic, onions, and cumin. The dish is sometimes topped with cheese or sour cream before serving, and is often accompanied by rice or bread.
Etymology
The term "chili con carne" is Spanish for "chili with meat". The word "chili" comes from the Nahuatl word chīlli, referring to a capsicum pepper. The term "con carne" means "with meat" in Spanish.
Ingredients
The basic ingredients of chili con carne are:
Variations
There are many variations of chili con carne, including vegetarian chili (also known as chili sin carne), chicken chili, and chili verde (a green chili made with pork).
Health Benefits
Chili con carne is high in protein, due to its meat content, and also contains vitamins A and C from the chili peppers. However, it can also be high in fat and sodium, especially if cheese or sour cream is added.
See Also
External links
- Medical encyclopedia article on Chili con carne
- Wikipedia's article - Chili con carne
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