Chhena

Chhena or Chhana is a type of cheese curd product that is popular in the Indian subcontinent, particularly in the cuisines of West Bengal and Odisha. It is a main ingredient in many Indian sweets and desserts.

Preparation

Chhena is prepared by boiling cow or buffalo milk and then curdling it with a food acid like lemon juice or vinegar. The resulting coagulated component is collected and wrapped in a cloth, strained and beaten thoroughly until it becomes soft. The final product is known as Chhena.

Uses

Chhena is used in a variety of Indian dishes, both sweet and savory. It is the main ingredient in many popular desserts such as Rasgulla, Sandesh, Chhena Poda, and Chhena Gaja. It can also be used in the preparation of curries and other savory dishes.

Nutritional Value

Chhena is a rich source of protein and calcium. It also contains a good amount of other essential nutrients like vitamins and minerals. It is considered a healthy food option due to its high nutritional value.

See Also

• Paneer
• Cottage cheese
• Cheese
• Indian cuisine

References

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  Chhena balls being prepared for Rasgulla

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  Chhena

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  Sandesh made from Chhena

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  Homemade Rasogolla

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  Chhana Toast

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  Chhena