Carambola
Carambola
Carambola (pronounced: /kærəmˈboʊlə/), also known as Star Fruit, is a tropical fruit that originates from the Malay Peninsula. The term "Carambola" is derived from the Portuguese word for the fruit, which was likely borrowed from a language of Southeast Asia.
Description
The Carambola tree is an evergreen that grows between 5 and 12 meters tall. Its fruit is usually yellow and has a distinct star shape when cut crosswise. The fruit's skin is thin and waxy, and the flesh is juicy and crisp. The taste ranges from sour to very sweet, depending on the variety and ripeness.
Nutritional Value
Carambola is rich in Vitamin C, antioxidants, and other essential nutrients. It is low in calories, making it a healthy choice for those watching their weight. However, it contains a high amount of oxalate, which can be harmful to individuals with kidney problems.
Culinary Uses
Carambola is often eaten fresh but can also be used in cooking. It can be made into jam, used in salads, or served as a garnish. In some cultures, it is even used in traditional medicine.
Health Risks
While Carambola is generally safe to eat, it can be harmful to individuals with kidney disease due to its high oxalate content. It can also interact with certain medications, so it's important to consult with a healthcare provider before consuming Carambola if you are on medication.
See Also
External links
- Medical encyclopedia article on Carambola
- Wikipedia's article - Carambola
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