Or lam

From WikiMD's Wellness Encyclopedia

Revision as of 06:24, 26 February 2024 by Prab (talk | contribs) (CSV import)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Or Lam is a traditional Laotian stew. It is considered one of the national dishes of Laos and is particularly popular in the city of Luang Prabang. The dish is known for its unique combination of ingredients and flavors, which include a variety of meats, vegetables, and herbs, as well as a distinctive thickening agent made from sticky rice.

Ingredients and Preparation

The primary ingredients in Or Lam include meat, typically beef, buffalo, or chicken, and a variety of vegetables such as eggplant, long beans, and bamboo shoots. The dish also includes a unique ingredient known as sa kan, a woody vine that adds a bitter flavor and thickens the stew.

The preparation of Or Lam involves simmering the meat and vegetables in a broth made from lemongrass, kaffir lime leaves, and sa kan. The dish is typically served with sticky rice, which is a staple in Laotian cuisine.

Cultural Significance

Or Lam is deeply rooted in Laotian culture and tradition. It is often prepared for special occasions and gatherings, and is a common dish in Laotian restaurants both in Laos and abroad. The dish is also a popular choice for tourists seeking to experience authentic Laotian cuisine.

Variations

There are several variations of Or Lam, which can vary based on region, personal preference, or available ingredients. Some versions may include additional meats such as pork or fish, while others may incorporate different vegetables or herbs. Despite these variations, the core elements of the dish - meat, vegetables, and sa kan - remain consistent.

See Also


Error creating thumbnail:
   This article is a  stub. You can help WikiMD by expanding it!



This article is a stub related to food. You can help WikiMD by expanding it!


Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Ad. Transform your life with W8MD's Budget GLP-1 injections from $49.99


W8MD weight loss doctors team
W8MD weight loss doctors team

W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:

NYC weight loss doctor appointmentsNYC weight loss doctor appointments

Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.

Linkedin_Shiny_Icon Facebook_Shiny_Icon YouTube_icon_(2011-2013) Google plus


Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.