Garcinia atroviridis

Garcinia atroviridis, also known as Asam Gelugur, Asam Gelugo, or Asam Keping in Malay, is a large rainforest tree native to Peninsular Malaysia. This species grows wild throughout Peninsular Malaysia but is also widely cultivated, especially in the northern states, owing to its economic and medicinal value.

Description

The Garcinia atroviridis tree can grow up to 20 meters tall. It has drooping branches and a dark brown bark. The leaves are dark green, shiny, and have a narrow, oblong shape. The flowers are dark red and the fruits, which are called Asam Keping, are yellowish and have a sour taste.

Uses

The fruit of the Garcinia atroviridis tree is used in cooking, especially in Malaysian cuisine and Thai cuisine. The sour taste of the fruit is used to enhance the flavor of dishes such as fish curry and Tom Yum soup. The fruit is also used in traditional medicine to treat various ailments such as earache, cough, and to aid digestion.

Cultivation

Garcinia atroviridis trees are usually propagated from seeds. The trees prefer a sunny location and well-drained soil. They are relatively low maintenance and can be grown in home gardens for their ornamental value and for their fruit.

Medicinal Value

The fruit of the Garcinia atroviridis tree is rich in hydroxycitric acid (HCA), which is believed to have weight loss properties. Studies have shown that HCA can inhibit a fat producing enzyme in the body and increase levels of serotonin, potentially helping to reduce cravings. However, more research is needed to fully understand the potential health benefits and risks of consuming Garcinia atroviridis.

See Also

• Garcinia cambogia
• Garcinia indica
• Garcinia xanthochymus

References

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