Ear clearing

Ear clearing or ear popping is a method used to equalize the pressure in the middle ear. When the Eustachian tube, which connects the middle ear to the back of the nose and upper throat, is blocked, it can cause discomfort and sometimes pain. This is often experienced during changes in altitude, such as during takeoff or landing in an airplane, or when diving underwater.

Causes

The Eustachian tube can become blocked due to various reasons, including:

• Cold or sinus infection
• Allergy
• Ear infection

Methods of Ear Clearing

There are several methods to clear the ears:

• Swallowing: This is the most common method. Swallowing opens the Eustachian tube naturally, allowing air to flow into or out of the middle ear. This can often be facilitated by chewing gum or sucking on candy.

• Yawning: Yawning also opens the Eustachian tube and can help to equalize pressure.

• Valsalva maneuver: This involves pinching the nostrils shut, closing the mouth and gently blowing as if blowing the nose. This forces air up the Eustachian tube, equalizing the pressure.

• Toynbee maneuver: This involves pinching the nostrils shut and swallowing. The negative pressure created can help to open the Eustachian tube.

• Frenzel maneuver: This involves pinching the nostrils shut and making a sound like the letter "K". This forces air up the Eustachian tube.

Risks

While ear clearing is generally safe, it should be done gently. Forceful ear clearing can potentially damage the ear. If ear clearing methods do not work, or if pain persists, it is recommended to seek medical attention.

See Also

• Barotrauma
• Eustachian tube dysfunction
• Otitis media

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