Chamomile tea

Chamomile Tea

Chamomile tea (/kæməˌmaɪl, -ˌmiːl/), is a type of herbal tea made from the dried flowers of the chamomile plant. It is known for its calming properties and is often used as a sleep aid.

Etymology

The term "chamomile" comes from the Greek words chamos (ground) and melos (apple), referring to the plant's low growing habit and the apple-like scent of its flowers. The word "tea" is derived from the Chinese word tê, which in Min Nan Chinese dialect means "bitter herb".

History

Chamomile tea has been used for centuries in traditional medicine. It was known to the ancient Egyptians, Greeks, and Romans, and has been used in traditional herbal medicine across the world.

Preparation and Use

Chamomile tea is prepared by steeping the dried flowers in hot water for several minutes. The resulting infusion is then strained and served. It is often consumed before bed due to its calming effects.

In addition to its use as a sleep aid, chamomile tea is also used to help with digestion, reduce inflammation, and soothe skin conditions.

Related Terms

• Herbal tea
• Infusion
• Sleep aid
• Digestive aid
• Inflammation
• Skin conditions

See Also

• Herbal Medicine
• Traditional Medicine
• Sleep Disorders
• Digestive Disorders
• Skin Disorders

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