Sleep Disorders
Sleep Disorders
Sleep Disorders (pronunciation: /sli:p dɪsˈɔːdəz/) are a group of conditions that affect the ability to sleep well on a regular basis. Whether they are caused by a health problem or by too much stress, sleep disorders are becoming increasingly common in the United States.
Etymology
The term "Sleep Disorders" is derived from the English words "sleep" and "disorder". "Sleep" comes from the Old English word "slæp", which has the same meaning. "Disorder" comes from the Latin word "disordinare", which means "to throw into disorder".
Types of Sleep Disorders
There are several different types of sleep disorders. Some of the most common ones include:
- Insomnia: Insomnia, which means "inability to sleep", is a sleep disorder that is characterized by difficulty falling and/or staying asleep.
- Sleep Apnea: Sleep apnea is a serious sleep disorder that occurs when a person's breathing is interrupted during sleep.
- Narcolepsy: Narcolepsy is a neurological disorder that affects the control of sleep and wakefulness.
- Restless Legs Syndrome (RLS): RLS is a neurological disorder characterized by uncomfortable sensations in the legs and an irresistible urge to move them.
- Circadian Rhythm Sleep Disorders: These are a family of sleep disorders affecting (among other bodily processes) the timing of sleep.
Treatment
Treatment for sleep disorders can vary depending on the type and severity of the sleep disorder. Treatment options can include medication, psychotherapy, and lifestyle changes.
See Also
External links
- Medical encyclopedia article on Sleep Disorders
- Wikipedia's article - Sleep Disorders
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