Bulalo
Bulalo
Bulalo (pronounced boo-lah-lo) is a traditional Filipino soup dish primarily made from beef shank and marrow bones. The term "Bulalo" is derived from the Filipino word "bula," which means "bone marrow."
Etymology
The term "Bulalo" is believed to have originated from the Tagalog word "bula," which translates to "bone marrow" in English. This is in reference to the beef marrow bones that are a key ingredient in the dish.
Ingredients
The main ingredients of Bulalo include beef shank, marrow bones, cabbage, corn, potatoes, onions, garlic, peppercorns, and fish sauce or salt for seasoning.
Preparation
Bulalo is prepared by boiling the beef shank and marrow bones until the collagen and fat have melted into the broth, creating a rich, flavorful soup. Vegetables are then added and cooked until tender. The dish is typically served hot and is often enjoyed with a side of rice.
Related Terms
- Beef shank: The leg portion of a cow. In Bulalo, this is used along with marrow bones to create a rich, flavorful broth.
- Bone marrow: The soft, fatty substance in the cavities of bones. In Bulalo, this is a key ingredient that gives the dish its distinctive flavor.
- Cabbage: A leafy green or purple plant, used as a vegetable. In Bulalo, this is one of the vegetables added to the soup.
- Corn: A large grain plant. In Bulalo, corn is added for additional flavor and texture.
- Fish sauce: A condiment made from fish that has been coated in salt and fermented. In Bulalo, this is used for seasoning.
External links
- Medical encyclopedia article on Bulalo
- Wikipedia's article - Bulalo
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