Bibb lettuce
Bibb Lettuce
Bibb lettuce (pronunciation: /bɪb lɛtɪs/), also known as butterhead lettuce or limestone lettuce, is a popular variety of butter lettuce. It is named after its cultivator, John Bibb, who first grew it in the 19th century in Kentucky.
Etymology
The term "Bibb lettuce" is derived from the name of its cultivator, John Bibb. In 1865, he developed this variety of lettuce in his backyard in Frankfort, Kentucky. The term "lettuce" comes from the Latin word "lactuca", which means "milk", referring to the milky juice found in mature lettuce plants.
Description
Bibb lettuce is known for its distinctive creamy flavor and tender, slightly crunchy texture. The leaves are small and round, with a loose, open growth habit. The outer leaves are a pale green, while the inner leaves are often a pale yellow-green. Bibb lettuce is typically harvested when the heads are small, about 4-5 inches in diameter.
Nutritional Value
Bibb lettuce is low in calories and high in water content. It provides a good source of vitamin A, vitamin K, and folate. It also contains small amounts of iron, calcium, potassium, and fiber.
Culinary Uses
Bibb lettuce is often used in salads due to its tender texture and mild flavor. It can also be used as a wrap for various fillings in place of bread or tortillas. Its small, cup-shaped leaves make it ideal for serving appetizers or small dishes.
Related Terms
- Butterhead lettuce: A category of lettuce that includes Bibb and Boston lettuce.
- Romaine lettuce: A type of lettuce with long, sturdy leaves, often used in Caesar salads.
- Iceberg lettuce: A variety of lettuce known for its crisp texture and mild flavor.
- Leaf lettuce: A category of lettuce that includes varieties with loose, leafy growth habits.
External links
- Medical encyclopedia article on Bibb lettuce
- Wikipedia's article - Bibb lettuce
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