Leaf lettuce
Leaf Lettuce
Leaf lettuce (pronunciation: /liːf ˈlɛtɪs/), also known as loose-leaf lettuce, is a type of lettuce that is characterized by leaves that are loosely bunched together, rather than forming a tight head like iceberg lettuce or romaine lettuce.
Etymology
The term "leaf lettuce" is derived from the Old English word "lēaf", meaning "leaf", and the Old French word "laetue", which is believed to have originated from the Latin word "lactuca", meaning "milk", due to the milky juice found in the plant.
Varieties
There are several varieties of leaf lettuce, including red leaf lettuce, green leaf lettuce, and oak leaf lettuce. Each variety has a unique flavor and texture, but all are known for their tender, delicate leaves and mild flavor.
Cultivation
Leaf lettuce is typically grown in cooler climates and prefers well-drained, fertile soil. It is often grown as a spring or fall crop, as it can bolt, or go to seed, in hot weather.
Nutritional Value
Leaf lettuce is low in calories and high in vitamins A and K. It also contains moderate amounts of vitamin C, folate, and iron.
Culinary Uses
Leaf lettuce is commonly used in salads and sandwiches. It can also be used as a garnish or added to soups and stews at the end of cooking.
Related Terms
- Lettuce
- Iceberg lettuce
- Romaine lettuce
- Red leaf lettuce
- Green leaf lettuce
- Oak leaf lettuce
- Salad
- Spring
- Fall
External links
- Medical encyclopedia article on Leaf lettuce
- Wikipedia's article - Leaf lettuce
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