William Banting
William Banting (pronunciation: /ˈwɪlɪəm ˈbæntɪŋ/) was a notable English undertaker. Banting is best known for being the first to popularize a weight loss diet based on limiting the intake of carbohydrates, particularly those of a starchy or sugary nature. This diet is often referred to as the Banting diet.
Etymology
The term "Banting" has been used in some cultures as a verb meaning "to diet", in reference to William Banting's dietary approach. The term was first used in this context in the 19th century.
Biography
William Banting was born in London in 1796. He was a well-respected undertaker, whose family held the Royal Warrant for four generations, providing funeral services for such notables as King George III and the Duke of Wellington. However, Banting is best remembered for his dietary practices, which he detailed in his 1863 pamphlet, "Letter on Corpulence, Addressed to the Public."
Banting Diet
The Banting diet is a low-carbohydrate, high-fat diet that was first popularized by William Banting. The diet was originally developed to treat obesity and other weight-related diseases, such as diabetes. The diet restricts the intake of foods that are high in carbohydrates, such as bread, sugar, and pasta, and encourages the consumption of foods that are high in protein and fat, such as meat, fish, and dairy products.
Legacy
Banting's dietary approach has had a significant impact on the field of nutrition and dietetics. His work has influenced the development of several modern diets, including the Atkins diet and the Ketogenic diet. Despite some controversy, the Banting diet continues to be used as a method of weight loss and management.
See Also
External links
- Medical encyclopedia article on William Banting
- Wikipedia's article - William Banting
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