Valeriana

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Valeriana

Valeriana (/væləˈriːənə/) is a genus of flowering plants in the family Valerianaceae, several species of which are known for their medicinal properties.

Etymology

The name Valeriana is derived from the Latin verb valere (Latin: valēre), which means "to be healthy" or "to be strong". This refers to the medicinal uses of these plants, which have been recognized since ancient times.

Description

Valeriana species are perennial plants that are native to Europe and Asia. They typically have pink or white flowers that produce a strong, characteristic aroma. The roots of some species are used in traditional medicine, most notably Valeriana officinalis, which is commonly known as valerian.

Medicinal Uses

The roots of Valeriana officinalis are widely used in herbal medicine. They are typically dried and used to prepare infusions, tinctures, or capsules. Valerian is most commonly used as a sleep aid and for the treatment of anxiety. It is also used for other conditions such as migraines, depression, chronic fatigue syndrome, and menopause symptoms.

Related Terms

  • Valerian (herb): A common name for Valeriana officinalis, a species in the Valeriana genus that is widely used in herbal medicine.
  • Valerianaceae: The plant family to which the Valeriana genus belongs.
  • Valerenic acid: A chemical compound found in the roots of Valeriana officinalis that is believed to have sedative and anxiolytic effects.

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