Template:Hatha yoga - WikiMD's Wellness Encyclopedia

Hatha yoga

Subtle body	* Three bodies Five sheaths Chakra Nadi Sushumna Prana
Texts (Asanas)	* Ancient meditation seats Darshana Upanishad, Pātañjalayogaśāstravivaraṇa, Goraksha Sataka Gomukhasana Muktasana Padmasana Siddhasana Simhasana Sopasrayasana Sukhasana Svastikasana Virasana Ancient non-meditation Ahirbudhnya Saṃhitā, Pātañjalayogaśāstravivaraṇa Dandasana Kurmasana c. 7th C. Ahirbudhnya Samhita Kukkutasana c. 10th C. Vimanarcanakalpa Mayurasana c. 11th C. Amritasiddhi, Hemachandra's Yogashastra Muktasana Shirshasana 12th C. Amaraugha 13th C. Dattatreya Yoga Shastra, Goraksha Shataka, Vasishtha Samhita, Vivekamārtaṇḍa Viparita Karani 14th C. Khecarīvidyā, Shiva Samhita, Sharngadhara-paddhati, Yogabīja, Yogatārāvalī Gorakshasana Paschimottanasana 15th C. Hatha Yoga Pradipika Baddha Konasana Dhanurasana Matsyendrasana Utkatasana 17th C. Gheranda Samhita, Hatha Ratnavali, Yogacintamani, Bahr al-Hayāt Bakasana Bhujangasana Kakasana Kraunchasana Makarasana Mandukasana Matsyasana Vajrasana Vrikshasana 18th C. Hathabhyasa-paddhati, Joga Pradipika Adho Mukha Vrikshasana 19th C. Sritattvanidhi Akarna Dhanurasana Bhairavasana Durvasasana Garudasana Halasana Navasana Pashasana Setu Bandha Sarvangasana Tittibhasana Urdhva Dhanurasana Late 1905 Yogasopana Purvachatushka 1943 Hatha Yoga: The Report of A Personal Experience
Mudras	* Mahamudra Maha Bandha Jalandhara Bandha Mula Bandha Uddiyana Bandha Viparita Karani Khechari mudra Vajroli mudra
Shatkarmas	* Dhauti Basti Kapalabhati Nauli Neti Trataka
Pranayama	* Anuloma Bhastrika Bhramari Kumbhaka Ujjayi