Self-love
Self-love
Self-love (/sɛlf lʌv/), also known as auto-philosophy or self-compassion, is the act of valuing one's own happiness and well-being. It is a fundamental aspect of mental health and emotional resilience.
Etymology
The term "self-love" is derived from the Latin words "self" meaning "one's own person" and "love" meaning "deep affection or attachment". The concept of self-love has been prevalent in philosophical and psychological discussions for centuries.
Definition
Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. It is the appreciation of one's own worth or virtue. It is not to be confused with narcissism, which is excessive or erotic interest in oneself and one's physical appearance.
Importance
Self-love is important for maintaining a positive self-image and for fostering healthy relationships with others. It is also a key factor in self-care, which involves taking care of one's own physical and mental health.
Related Terms
- Self-esteem: A person's overall sense of their value or worth.
- Self-compassion: Extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering.
- Self-care: The practice of taking action to preserve or improve one's own health.
- Narcissism: The pursuit of gratification from vanity or egotistic admiration of one's idealised self-image and attributes.
External links
- Medical encyclopedia article on Self-love
- Wikipedia's article - Self-love
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