Self-Efficacy

Self-Efficacy is a term used in Psychology to describe an individual's belief in their capacity to execute behaviors necessary to produce specific performance attainments. It reflects confidence in the ability to exert control over one's own motivation, behavior, and social environment.

Pronunciation

• /ˌsɛlf ɪˈfɪkəsi/

Etymology

The term "Self-Efficacy" was first introduced by the psychologist Albert Bandura in 1977. It is derived from the Latin word 'efficacia', meaning 'effectiveness', and the prefix 'self-', referring to the individual's own abilities or qualities.

Related Terms

• Self-Concept
• Self-Esteem
• Self-Regulation
• Motivation
• Behavior
• Social Environment

Definition

Self-Efficacy refers to an individual's belief in their ability to succeed in specific situations or accomplish a task. It plays a major role in how one approaches goals, tasks, and challenges.

Importance

Self-Efficacy is a crucial component of Bandura's Social Cognitive Theory, which suggests that individuals are not just reactive organisms shaped by environmental forces, but they are self-organizing, proactive, self-reflecting, and self-regulating. High levels of self-efficacy can lead to greater confidence, increased motivation, and improved performance.

Factors Influencing Self-Efficacy

According to Bandura, there are four major sources of self-efficacy:

• Mastery Experiences
• Social Modeling
• Social Persuasion
• Psychological Responses

See Also

• Albert Bandura
• Social Cognitive Theory
• Psychology

External links

• Medical encyclopedia article on Self-Efficacy
• Wikipedia's article - Self-Efficacy

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