Rasam
Rasam (pronunciation: /rɑːsɑːm/) is a traditional South Indian soup, prepared using tamarind juice as a base, with the addition of various spices and herbs. The term 'Rasam' is derived from the Sanskrit word 'Rasa', meaning 'juice' or 'essence'.
Etymology
The term 'Rasam' is derived from the Sanskrit word 'Rasa', which means 'juice' or 'essence'. This is likely due to the soup's tangy and flavorful nature, which is considered to be the 'essence' of the ingredients used.
Ingredients
Rasam is typically made using tamarind juice as a base, with the addition of various spices such as turmeric, cumin, pepper, and coriander. Other ingredients may include tomato, garlic, and chili pepper. The soup is often garnished with fresh cilantro.
Variations
There are many variations of Rasam, including 'Tomato Rasam', 'Garlic Rasam', and 'Pepper Rasam'. Each variation has its own unique flavor profile, but all are based on the same basic recipe.
Health Benefits
Rasam is often consumed for its perceived health benefits. The soup is rich in vitamins and minerals, and the spices used are believed to have various medicinal properties. For example, turmeric is known for its anti-inflammatory properties, while cumin is believed to aid digestion.
Related Terms
- Sambar: A similar South Indian soup, but thicker in consistency and often includes lentils and vegetables.
- Tamarind: A tropical fruit used as a base in many Indian dishes, including Rasam.
- Cumin: A spice used in Rasam, known for its distinctive flavor and potential health benefits.
External links
- Medical encyclopedia article on Rasam
- Wikipedia's article - Rasam
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