Nintendo thumb

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Nintendo thumb

Nintendo thumb, also known as gamer's thumb or Nintendinitis, is a term used to describe a form of repetitive strain injury (RSI) caused by excessive use of video game controllers. The condition is named after the Nintendo company, which is a prominent manufacturer of video game consoles.

Pronunciation

Nin-ten-do thumb

Etymology

The term "Nintendo thumb" originated in the late 1980s and early 1990s, during the height of popularity for the Nintendo Entertainment System. It was coined to describe the specific type of repetitive strain injury that was becoming common among avid video game players.

Symptoms

Symptoms of Nintendo thumb may include pain, swelling, stiffness, and difficulty in moving the thumb. In severe cases, it can lead to more serious conditions such as tendinitis or carpal tunnel syndrome.

Prevention and Treatment

Prevention of Nintendo thumb involves taking regular breaks during gaming sessions, performing hand and wrist exercises, and using ergonomic controllers. Treatment typically involves rest, ice, compression, and elevation (RICE), as well as non-steroidal anti-inflammatory drugs (NSAIDs) for pain relief. In severe cases, physical therapy or surgery may be required.

Related Terms

External links

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