Mind-body connection
Mind-body connection
The mind-body connection refers to the relationship between our mental and emotional health and our physical well-being.
Pronunciation
- IPA: /maɪnd bɒdi kəˈnɛkʃən/
Etymology
The term "mind-body connection" is derived from the concept that the mind and body are not separate entities, but are intricately connected and influence each other. This concept has roots in ancient philosophies and has been further explored in modern psychology and medicine.
Overview
The mind-body connection is a central concept in many areas of study, including psychology, neuroscience, and holistic medicine. It suggests that our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are.
Related Terms
- Psychosomatic: Referring to physical symptoms that are caused or aggravated by mental factors.
- Holistic health: A concept in medical practice upholding that all aspects of people's needs, psychological, physical and social, should be taken into account and seen as a whole.
- Stress: A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.
- Well-being: The state of being comfortable, healthy, or happy.
- Mindfulness: The psychological process of bringing one's attention to experiences occurring in the present moment.
See also
References
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