Maxixe
Maxixe (pronounced ma-she-she) is a type of cucumber native to Africa. It is also known as the African horned cucumber, African horned melon, or kiwano. The fruit is notable for its distinctive horned appearance and bright orange-yellow color when ripe.
Description
The Maxixe is a creeping vine that can grow up to 2 meters in height. The fruit is oval-shaped, with a length of about 10 cm and a diameter of about 5 cm. The skin is thick and covered with small, sharp spines. The flesh is green and jelly-like, with a slightly sweet and tart flavor. The fruit contains numerous small, edible seeds.
Cultivation
The Maxixe is a tropical plant that requires a warm climate to grow. It is typically grown in Sub-Saharan Africa, but can also be found in parts of South America, Australia, and New Zealand. The plant prefers well-drained soil and full sun exposure. The fruit is harvested when it turns a bright orange-yellow color.
Culinary Uses
In its native Africa, the Maxixe is often used in salads, salsas, and garnishes. The fruit can be eaten raw or cooked. When cooked, it has a flavor similar to zucchini. The seeds can also be roasted and eaten as a snack. In Brazil, the fruit is commonly used in a traditional dish called "Maxixe do Nordeste", where it is stuffed with meat and spices.
Nutritional Value
The Maxixe is rich in Vitamin C and Dietary fiber. It also contains small amounts of Vitamin A, Vitamin B6, and Vitamin K. The fruit is low in calories, making it a healthy addition to any diet.
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Contributors: Prab R. Tumpati, MD