Masa

From WikiMD's Medical Encyclopedia

Masa is a type of dough that is made from corn that has been soaked and cooked in an alkaline solution. This process, known as nixtamalization, breaks down the corn's hemicellulose, the major component of the corn's cell walls, and makes the nutrients in the corn more bioavailable. Masa is used in making many traditional Mexican dishes, including tortillas, tamales, and pupusas.

History[edit]

The process of nixtamalization was developed in Mesoamerica thousands of years ago. The Maya, Aztecs, and other indigenous peoples discovered that soaking corn in a solution of water and lime or ashes made the corn easier to grind and also improved its nutritional value. This process was crucial to the development of these civilizations, as corn is a staple food in Mesoamerica and the process of nixtamalization makes it a more complete source of protein.

Preparation[edit]

To make masa, dried corn is soaked in a solution of water and calcium hydroxide, also known as slaked lime. The corn is then cooked in this solution until the skins of the kernels can be easily removed. After the skins are removed, the corn is rinsed and then ground into a dough. This dough can then be used to make tortillas, tamales, and other dishes.

Uses[edit]

Masa is used in a variety of dishes in Mexican cuisine. It is the main ingredient in tortillas, which are used in many dishes such as tacos, enchiladas, and quesadillas. Masa is also used to make tamales, a traditional Mexican dish that consists of masa filled with meat, cheese, or fruits, and then wrapped in a corn husk and steamed. In addition, masa is used to make pupusas, a dish from El Salvador that is similar to a stuffed tortilla.

See also[edit]

This article is a medical stub. You can help WikiMD by expanding it!
PubMed
Wikipedia
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes


Ad. Transform your life with W8MD's

GLP-1 weight loss injections special from $29.99

W8MD weight loss doctors team
W8MD weight loss doctors team

W8MD Medical Weight Loss, Sleep and Medspa offers physician-supervised medical weight loss programs: NYC medical weight loss Philadelphia medical weight loss

Affordable GLP-1 Weight Loss ShotsAffordable GLP-1 Weight Loss Shots

Budget GLP-1 injections NYC (insurance & self-pay options) Popular treatments:

✔ Most insurances accepted for visits ✔ Prior authorization support when eligible

Start your physician weight loss NYC journey today:

📍 NYC: Brooklyn weight loss center 📍 Philadelphia: Philadelphia weight loss center

📞 Call: 718-946-5500 (NYC) | 215-676-2334 (Philadelphia)

Tags: Affordable GLP1 weight loss NYC, Wegovy NYC, Zepbound NYC, Philadelphia medical weight loss


Advertise on WikiMD


WikiMD Medical Encyclopedia

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.