Dosha
Dosha
Dosha (pronunciation: /ˈdoʊʃə/), in Ayurveda, refers to the three substances that are believed to be present in a person's body. The concept of Dosha is central to understanding the Ayurvedic view of human physiology and pathology.
Etymology
The term Dosha comes from the Sanskrit word 'dush', which means 'to become bad' or 'to be spoiled'. This reflects the Ayurvedic view that imbalance in the Doshas leads to disease.
Types of Dosha
There are three types of Dosha:
- Vata (pronunciation: /ˈvɑːtə/): This Dosha is associated with air and space. It governs movement in the body, including the flow of blood, elimination of waste, and the movement of thoughts in the mind.
- Pitta (pronunciation: /ˈpɪtə/): This Dosha is associated with fire and water. It governs digestion and metabolism, as well as body temperature.
- Kapha (pronunciation: /ˈkɑːfə/): This Dosha is associated with earth and water. It governs growth and stability, including the structure of the body and the lubrication of the joints and skin.
Balance of Doshas
In Ayurveda, health is believed to be a state of balance between the three Doshas. Imbalance can lead to disease. The balance of Doshas in a person's body is thought to be influenced by factors such as diet, lifestyle, and stress.
Related Terms
- Prakriti: This term refers to the unique combination of Doshas that a person is born with, which is believed to influence their physical and mental characteristics.
- Vikriti: This term refers to the current state of the Doshas in a person's body, which can be influenced by factors such as diet, lifestyle, and stress.
External links
- Medical encyclopedia article on Dosha
- Wikipedia's article - Dosha
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