Lumpiang ubod
Lumpiang Ubod is a traditional Filipino dish, specifically a type of spring roll, that is made from the heart of the coconut tree, known as "ubod" in the Filipino. This dish is a popular part of the Philippine culinary culture and is often served during special occasions and gatherings.
Ingredients[edit]
The main ingredient of Lumpiang Ubod is the coconut heart or "ubod". This is a soft, white part of the coconut tree that is harvested before the tree matures. Other ingredients include garlic, onions, shrimp, pork, and carrots. The mixture is then wrapped in a thin, crepe-like wrapper made from Rice flour and eggs, and then fried until golden brown.
Preparation[edit]
The preparation of Lumpiang Ubod involves several steps. First, the ubod is sautéed with garlic, onions, shrimp, and pork. Carrots and other vegetables may also be added. This mixture is then wrapped in the lumpia wrapper and sealed with a bit of beaten egg. The rolls are then fried until they are golden brown. They are typically served with a vinegar-based dipping sauce.
Variations[edit]
There are several variations of Lumpiang Ubod. Some versions use chicken or beef instead of pork. Others add additional vegetables such as cabbage or bean sprouts. There is also a fresh version, known as Lumpiang Ubod Sariwa, where the roll is not fried and is instead served with a sweet peanut sauce.
Cultural Significance[edit]
Lumpiang Ubod is a popular dish in the Philippines and is often served at special occasions such as birthdays and weddings. It is also a common dish during the Holy Week as it can be made without meat for those observing the Lenten fast.
Lumpiang_ubod[edit]
-
Lumpiang ubod
-
Lumpiang ubod (Filipino heart of palm spring roll)
Sponsored Health Resource

W8MD Weight Loss, Sleep & MedSpa
Looking for physician-supervised weight loss, semaglutide, tirzepatide, or GLP-1 receptor agonist options? W8MD helps eligible patients in New York City, Brooklyn, New Jersey, Connecticut, Pennsylvania, Delaware, and greater Philadelphia with medical weight loss, sleep medicine, and long-term maintenance support.
GLP-1 specials: Affordable GLP-1 injections NYC and Philadelphia starting from $29.99/week and up for semaglutide with insurance accepted for qualifying visits, and $45/week and up for tirzepatide with insurance accepted for qualifying visits. Self-pay options start from $59.99/week and up for semaglutide and $69.99/week and up for tirzepatide.
Medical weight loss NYC | Affordable GLP-1 injections NYC | Budget GLP-1 weight loss shots Philadelphia | New Jersey medical weight loss | NYC medical weight loss | Philadelphia medical weight loss | Sleep clinic NYC | W8MD's Philadelphia GLP-1 doctor | Weight loss prescriptions NYC
Book a W8MD appointment · View GLP-1 specials
Paid promotional message. Eligibility, pricing, insurance coverage, medication availability, and results vary. Medical evaluation required.
Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Translate page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
