List of Ethiopian and Eritrean dishes and foods
List_of_Ethiopian_and_Eritrean_dishes_and_foods is a compilation of the various dishes and foods that are native to Ethiopia and Eritrea. These cuisines share a lot of similarities due to their shared history and geographical proximity.
Ethiopian Dishes
Injera is a sourdough flatbread that is a staple in Ethiopian cuisine. It is usually served with a variety of stews and salads.
Doro Wat is a spicy chicken stew that is considered a national dish of Ethiopia. It is often served with injera.
Kitfo is a dish made from raw minced beef, traditionally seasoned with mitmita (a chili powder-based spice blend) and niter kibbeh (a clarified butter infused with herbs and spices).
Eritrean Dishes
Zigni is a spicy stew made from beef or lamb, tomatoes, and berbere spice. It is often served with injera.
Shiro is a stew made from powdered chickpeas or broad bean meal. It is often served with injera.
Kitcha Fit-Fit is a breakfast dish made from shredded, unsweetened kitcha (Eritrean bread), clarified butter, and berbere spice.
Tibs is a dish made from sautéed or grilled meat. It can be found in both Ethiopian and Eritrean cuisines.
Berbere is a spice mixture that is a key ingredient in many Ethiopian and Eritrean dishes.
Tej is a honey wine that is commonly consumed in both Ethiopia and Eritrea.
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References
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List of Ethiopian and Eritrean dishes and foods
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Contributors: Prab R. Tumpati, MD