List of Arab salads
Arab salads are a group of salad dishes that originated from the Arab world. They are characterized by their freshness, flavor, and the use of a variety of vegetables, herbs, and spices. This list includes some of the most popular and traditional Arab salads.
Fattoush
Fattoush is a Levantine salad made from toasted or fried pieces of pita bread combined with mixed greens and other vegetables, such as radishes and tomatoes. The salad is typically seasoned with sumac, a tangy spice that gives it a distinctive flavor.
Tabbouleh
Tabbouleh is a vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur, and seasoned with olive oil, lemon juice, salt and pepper. It is traditionally served as part of a mezze in the Arab world.
Salatat al-Bundura
Salatat al-Bundura is a simple Arab salad that consists of tomatoes, onions, and parsley. It is typically dressed with olive oil and lemon juice, and can be served with a variety of dishes.
Salatat al-Ful
Salatat al-Ful is a salad made from cooked fava beans, garlic, lemon juice, and olive oil. It is a popular dish in Egypt and other parts of the Arab world.
Salatat al-Baql
Salatat al-Baql is a salad made from fresh herbs, such as parsley, mint, and dill, mixed with lettuce and other greens. It is typically dressed with olive oil and lemon juice.
Salatat al-Zaytun
Salatat al-Zaytun is an olive salad that is popular in the Arab world. It is made from olives, garlic, and various herbs and spices.
Salatat al-Jibn
Salatat al-Jibn is a cheese salad that is popular in the Arab world. It is made from a variety of cheeses, tomatoes, and herbs.
Salatat al-Khiyar
Salatat al-Khiyar is a cucumber salad that is popular in the Arab world. It is made from cucumbers, yogurt, and herbs.
Salatat al-Hummus
Salatat al-Hummus is a chickpea salad that is popular in the Arab world. It is made from chickpeas, garlic, and various herbs and spices.
See also
This is a non-exhaustive food and drink related list.
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Contributors: Prab R. Tumpati, MD