Kalamata olive

From WikiMD's medical encyclopedia

Olives in bowl.jpg
Kalamata-olive-soap.jpg

Kalamata olive is a large, dark purple olive with a smooth, meaty texture. They are named after the city of Kalamata in the southern Peloponnese, Greece. These olives are often used as table olives and are known for their rich flavor and high oil content.

Description

Kalamata olives are almond-shaped and have a distinctive dark purple color. They are typically around 2-3 cm in length. The skin of the Kalamata olive is smooth and shiny, and the flesh is firm and meaty. The flavor of Kalamata olives is rich and fruity, with a slightly bitter aftertaste.

Cultivation

Kalamata olives are primarily grown in the region around the city of Kalamata, but they are also cultivated in other parts of Greece and in countries with similar climates, such as Italy, Spain, and the United States. The trees are typically harvested by hand to avoid bruising the delicate fruit.

Processing

After harvesting, Kalamata olives are usually slit to allow the brine to penetrate the flesh. They are then fermented in a brine solution, which can take several months. This fermentation process gives the olives their distinctive flavor. After fermentation, the olives are packed in either brine, wine vinegar, or olive oil.

Uses

Kalamata olives are commonly used in Mediterranean cuisine. They can be eaten on their own as a snack, added to salads, or used as a topping for pizzas and other dishes. They are also a key ingredient in tapenade, a traditional Provençal spread made from olives, capers, and anchovies.

Nutritional Information

Kalamata olives are a good source of healthy fats, particularly monounsaturated fats. They also contain vitamins A and E, as well as antioxidants. However, they are high in sodium due to the brining process.

See Also

References



External Links

Food.jpg
This article is a stub related to food. You can help WikiMD by expanding it!


Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Transform your life with W8MD's budget GLP-1 injections from $125.

W8mdlogo.png
W8MD weight loss doctors team

W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:

NYC weight loss doctor appointments

Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.

Linkedin_Shiny_Icon Facebook_Shiny_Icon YouTube_icon_(2011-2013) Google plus


Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD