Joe Wicks (coach)

Joe Wicks (Coach)

Joe Wicks at Soccer Aid 2019

Joe Wicks, also known as "The Body Coach", is a British fitness coach, television presenter, and author. He is widely recognized for his fitness and nutrition programs, which have gained a significant following both in the United Kingdom and internationally.

Early Life

Joe Wicks was born on September 21, 1985, in Epsom, Surrey, England. He grew up in a family that valued physical activity and healthy living, which influenced his career path in the fitness industry.

Career

Fitness Coaching

Joe Wicks began his career as a personal trainer, where he developed his unique approach to fitness and nutrition. He gained popularity through social media platforms, particularly Instagram and YouTube, where he shared short, high-intensity workout videos and healthy recipes.

The Body Coach Brand

In 2014, Wicks launched "The Body Coach" brand, which includes a series of fitness and nutrition guides. His "Lean in 15" series of books became bestsellers, offering quick and healthy meal ideas alongside workout plans.

Television and Media

Wicks has appeared on various television programs, promoting his fitness philosophy and engaging in public speaking events. During the COVID-19 pandemic, he launched "PE with Joe," a series of live-streamed workouts aimed at keeping children and families active during lockdowns.

Personal Life

Joe Wicks is married and has children. He is known for his energetic and positive personality, which has endeared him to a wide audience. He continues to inspire people to lead healthier lifestyles through his work.

Related Pages

• Physical fitness
• Nutrition
• Personal trainer
• YouTube