Jicama

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Jicama

Jicama (pronounced /ˈhɪkəmə/), also known as Mexican yam or Mexican turnip, is a type of root vegetable native to Mexico. Its scientific name is Pachyrhizus erosus.

Etymology

The term "jicama" is derived from the Nahuatl word xīcamatl, which means "edible root".

Description

Jicama is a vine that grows on the ground surface. The plant's root is the main edible part, which is characterized by its round shape and brown skin. The flesh of the jicama root is crisp, white, and slightly sweet. It is often eaten raw in salads, but can also be cooked in a variety of ways.

Nutritional Value

Jicama is low in calories but high in fiber and vitamin C. It also contains important minerals like potassium and magnesium.

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