Gamma-linolenic acid

Gamma-linolenic acid (GLA) (pronounced: gamma-lin-o-lenic acid) is a type of fatty acid that is found primarily in vegetable oils. It is often used as a supplement for its potential health benefits.

Etymology

The term "Gamma-linolenic" comes from the Greek word "gamma", which is the third letter of the Greek alphabet, and "linolenic", which is derived from the Latin word "linum" meaning flax, and "oleum" meaning oil. This is because GLA is a type of polyunsaturated fat that is similar to the fat found in flaxseed oil.

Description

GLA is a type of Omega-6 fatty acid that is found in the oils of some plant seeds like evening primrose, borage, and black currant. It is also found in human breast milk. The body can convert GLA into substances that reduce inflammation and cell growth.

Health Benefits

Research suggests that GLA might help reduce symptoms of rheumatoid arthritis, diabetic neuropathy, and other conditions. However, more research is needed to confirm these potential health benefits.

Gamma-linolenic acid

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