Folar

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Folar

A close-up of Folar de Chaves

Folar is a traditional Portuguese bread, often associated with the celebration of Easter. It is a type of sweet bread that varies in ingredients and preparation across different regions of Portugal.

Regional Variations

Folar is known for its diverse regional variations, each with unique characteristics:

Folar de Chaves

Folar de Chaves, a savory version

Folar de Chaves is a savory version of the bread, originating from the Trás-os-Montes region. It is typically made with layers of smoked meats such as presunto (cured ham), linguiça (smoked sausage), and salpicão (smoked pork loin). The dough is enriched with olive oil and sometimes lard, giving it a rich flavor and texture.

Folar da Páscoa

Folar da Páscoa is a sweet version of the bread, traditionally baked during the Easter season. It is often flavored with cinnamon and anise, and sometimes includes hard-boiled eggs baked into the dough as a symbol of rebirth and renewal.

Cultural Significance

Folar holds a special place in Portuguese culture, particularly during Easter. It is customary for godparents to give folar to their godchildren as a symbol of their bond. The bread is often shared among family and friends during Easter celebrations, symbolizing unity and togetherness.

Preparation

The preparation of folar involves making a yeast-leavened dough, which is then allowed to rise before being shaped and filled with either sweet or savory ingredients. The dough is typically baked until golden brown, resulting in a soft, flavorful bread.

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Contributors: Prab R. Tumpati, MD