Dawn Jackson Blatner

DJB head shot

Dawn Jackson Blatner is a registered dietitian, nutritionist, and author known for her expertise in health and wellness. She has made significant contributions to the field of nutrition, advocating for a plant-based diet and the importance of whole foods for maintaining optimal health. Blatner is particularly recognized for her work on the Flexitarian Diet, a term she popularized to describe a flexible vegetarian lifestyle.

Early Life and Education

Dawn Jackson Blatner's early life details, including her birth date and place, are not widely publicized. She pursued her passion for nutrition by obtaining a Bachelor of Science in Dietetics from the University of Illinois at Urbana-Champaign. Furthering her education, she earned a Master's degree in Nutrition from the same institution, demonstrating her commitment to understanding the science of nutrition and its application in promoting health and wellness.

Career

Blatner's career has been marked by her dedication to helping individuals achieve their health and wellness goals through practical nutrition advice. She has worked in various settings, including private practice, where she offers personalized nutrition counseling, and as a media spokesperson, where she shares her expertise with a broader audience.

One of her most notable contributions to the field is her development of the Flexitarian Diet. This approach encourages people to adopt a predominantly vegetarian diet without completely eliminating meat, allowing for flexibility based on individual preferences and needs. The diet emphasizes the consumption of plant-based foods, such as fruits, vegetables, whole grains, and legumes, while allowing for occasional meat and fish intake. Blatner's work on the Flexitarian Diet has been featured in numerous publications and has significantly influenced the way people think about vegetarianism and plant-based eating.

In addition to her work on the Flexitarian Diet, Blatner has authored several books, including "The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life." Her writing provides practical advice, recipes, and tips for adopting a healthier lifestyle through flexible eating habits.

Media Appearances and Contributions

Dawn Jackson Blatner has made numerous appearances on television and in print media, sharing her nutrition expertise with a wide audience. She has been featured on national television programs and has contributed to major publications, offering advice on various nutrition and health topics. Her ability to communicate complex nutrition information in an accessible and engaging manner has made her a sought-after expert in the media.

Awards and Recognition

Throughout her career, Blatner has received several awards and recognitions for her contributions to nutrition and wellness. These accolades reflect her impact on the field and her commitment to promoting healthy living practices.

Personal Life

Details about Dawn Jackson Blatner's personal life are kept private. She is known to practice what she preaches, following a flexitarian diet and engaging in regular physical activity to maintain her health and well-being.

See Also

• Vegetarianism
• Nutrition
• Dietitian
• Health and wellness

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