Dahi baigana

From WikiMD's medical encyclopedia

A traditional dish from Odisha, India



Dahi Baigana served in a traditional bowl

Dahi Baigana is a traditional dish from the Indian state of Odisha. It is a popular side dish made with eggplant (known locally as baigana) and yogurt (dahi), seasoned with a variety of spices. This dish is known for its unique blend of flavors, combining the creaminess of yogurt with the rich taste of fried eggplant.

Ingredients

The primary ingredients used in Dahi Baigana include:

Preparation

The preparation of Dahi Baigana involves several steps:

  1. Frying the Eggplant: The eggplants are sliced into rounds and lightly salted. They are then shallow-fried in oil until golden brown and set aside.
  2. Tempering the Spices: In a separate pan, mustard seeds and cumin seeds are tempered in hot oil until they splutter. Curry leaves are added for additional flavor.
  3. Mixing with Yogurt: The fried eggplant slices are mixed with yogurt, turmeric powder, red chili powder, and salt. The tempered spices are then added to this mixture.
  4. Final Touch: The dish is allowed to rest for a few minutes to let the flavors meld together before serving.

Cultural Significance

Dahi Baigana is often prepared during festivals and special occasions in Odisha. It is typically served as a side dish in traditional Odia meals, complementing rice and other curries. The dish is appreciated for its cooling properties, making it a popular choice during the hot summer months.

Variations

While the basic recipe remains the same, variations of Dahi Baigana can be found across different regions of Odisha. Some variations include the addition of ginger paste or green chilies for extra spice. In some households, roasted peanuts or coriander leaves are used as garnishes to enhance the flavor and texture.

Related pages

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Transform your life with W8MD's budget GLP-1 injections from $125.

W8mdlogo.png
W8MD weight loss doctors team

W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:

NYC weight loss doctor appointments

Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.

Linkedin_Shiny_Icon Facebook_Shiny_Icon YouTube_icon_(2011-2013) Google plus


Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD