Composure

Composure

Composure (/kəmˈpoʊʒər/) is a state of being calm and in control of one's emotions. It is often associated with self-restraint and a sense of tranquility.

Etymology

The term "composure" originates from the Latin word "componere", which means "to put together". It was first used in the English language in the 17th century to describe a state of calmness or tranquility.

Related Terms

• Emotion: A complex state of feeling that results in physical and psychological changes that influence thought and behavior.
• Tranquility: The quality or state of being tranquil; calmness; serenity.
• Self-restraint: The ability to control one's emotions or behavior, especially in difficult situations.
• Calmness: The state or quality of being free from agitation or disturbance.

See Also

• Stress management
• Mindfulness
• Emotional intelligence
• Emotional regulation

External links

• Medical encyclopedia article on Composure
• Wikipedia's article - Composure

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