Chhattisgarhi cuisine
Overview of the traditional cuisine of Chhattisgarh, India
Chhattisgarhi cuisine is a distinctive culinary tradition from the Indian state of Chhattisgarh. Known for its simplicity and use of locally available ingredients, Chhattisgarhi cuisine reflects the agrarian lifestyle and cultural heritage of the region. The cuisine is predominantly vegetarian, though some communities also consume meat and fish.
Staple Foods
The staple food of Chhattisgarh is rice, which is consumed in various forms. Rice is often accompanied by dal, vegetables, and pickles. The region's fertile land supports the cultivation of a variety of pulses and vegetables, which are integral to the local diet.
Rice Dishes
Rice is central to Chhattisgarhi meals. Popular rice-based dishes include:
- Bafauri: A steamed dish made from gram flour and spices, often served as a snack.
- Chausela: A type of fried bread made from rice flour.
- Fara: Dumplings made from rice flour, typically steamed and served with chutney.
Traditional Dishes
Chhattisgarhi cuisine features a variety of traditional dishes that are unique to the region.
Khurmi
Khurmi is a popular sweet dish made from rice flour, jaggery, and coconut. It is often prepared during festivals and special occasions.
Ropa Bhaji
Ropa Bhaji is a traditional vegetable dish made with seasonal greens and spices. It is typically served with rice or roti.
Angakar Roti
Angakar Roti is a type of flatbread made from rice flour. It is a staple in many households and is often served with curries or chutneys.
Dhuska
Dhuska is a deep-fried snack made from rice and lentil batter. It is crispy on the outside and soft on the inside, often enjoyed with chutney or curry.
Festive Foods
During festivals, Chhattisgarhi cuisine becomes even more diverse with the preparation of special dishes.
Pataal Jhojho
Pataal Jhojho is a festive dish made with colocasia leaves and a spicy gram flour paste. It is typically prepared during the monsoon season.
Beverages
Traditional beverages in Chhattisgarh include:
- Mahua: A fermented drink made from the flowers of the mahua tree.
- Sulphi: A natural beverage extracted from the sulphi tree, often consumed fresh.
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Contributors: Prab R. Tumpati, MD