Bake and shark
Bake and shark is a traditional Trinidad and Tobago street food dish that consists of fried shark meat served in a fried bread roll known as "bake." This popular dish is often enjoyed with a variety of condiments and toppings, making it a versatile and flavorful meal.
Ingredients
The primary ingredients for bake and shark include:
- Shark meat
- Flour
- Baking powder
- Salt
- Water
- Oil for frying
Optional Toppings and Condiments
Preparation
Bake
1. Combine flour, baking powder, and salt in a mixing bowl. 2. Gradually add water to form a dough. 3. Knead the dough until smooth and let it rest for about 30 minutes. 4. Divide the dough into small balls and roll them out into flat circles. 5. Heat oil in a frying pan and fry the dough circles until they are golden brown and puffed up.
Shark
1. Clean and cut the shark meat into small pieces. 2. Season the shark meat with salt, pepper, and other desired spices. 3. Heat oil in a frying pan and fry the shark pieces until they are cooked through and golden brown.
Assembly
1. Slice the fried bake open to create a pocket. 2. Place the fried shark pieces inside the bake. 3. Add desired toppings and condiments. 4. Serve hot.
Cultural Significance
Bake and shark is a beloved dish in Trinidad and Tobago, particularly popular at beachside vendors and food stalls. It is often associated with the beaches of Maracas Bay, where numerous vendors offer their unique versions of the dish. The combination of crispy bake, tender shark, and a variety of fresh toppings and sauces makes bake and shark a flavorful and satisfying meal.
Related Pages
Categories
Transform your life with W8MD's budget GLP-1 injections from $125.
W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:
- Most insurances accepted or discounted self-pay rates. We will obtain insurance prior authorizations if needed.
- Generic GLP1 weight loss injections from $125 for the starting dose.
- Also offer prescription weight loss medications including Phentermine, Qsymia, Diethylpropion, Contrave etc.
NYC weight loss doctor appointments
Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.
- Call 718-946-5500 to lose weight in NYC or for medical weight loss in Philadelphia 215-676-2334.
- Tags:NYC medical weight loss, Philadelphia lose weight Zepbound NYC, Budget GLP1 weight loss injections, Wegovy Philadelphia, Wegovy NYC, Philadelphia medical weight loss, Brookly weight loss and Wegovy NYC
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD