Bánh bèo

From WikiMD's medical encyclopedia

Vietnamese steamed rice cake



Bánh bèo is a traditional Vietnamese dish that consists of small, steamed rice cakes typically topped with savory ingredients. It is a popular street food in Vietnam, especially in the central region, and is known for its delicate texture and flavorful toppings.

Etymology

The name "bánh bèo" is derived from the Vietnamese words "bánh," meaning "cake," and "bèo," which refers to the water fern or duckweed. The name reflects the appearance of the dish, as the small, round rice cakes resemble floating water ferns.

Ingredients

The primary ingredient in bánh bèo is rice flour, which is mixed with water to create a smooth batter. This batter is then poured into small, shallow dishes and steamed until set. The toppings for bánh bèo can vary, but commonly include:

  • Dried shrimp
  • Scallions
  • Crispy fried shallots
  • Mung bean paste
  • Fish sauce

Preparation

A plate of bánh bèo topped with dried shrimp and scallions.

To prepare bánh bèo, the rice flour batter is first made by combining rice flour with water and a pinch of salt. The mixture is stirred until smooth and then poured into small, round dishes. These dishes are placed in a steamer and cooked until the rice cakes are firm and translucent.

Once steamed, the bánh bèo are removed from the dishes and arranged on a serving plate. The toppings are then added, starting with a layer of mung bean paste, followed by a sprinkle of dried shrimp, chopped scallions, and crispy fried shallots. A drizzle of fish sauce is often added just before serving to enhance the flavor.

Serving

Bánh bèo is typically served as an appetizer or snack. It is often accompanied by a side of fish sauce mixed with chili and lime juice, which can be used as a dipping sauce. The dish is enjoyed for its combination of textures, from the soft rice cake to the crunchy toppings.

Cultural significance

Bánh bèo is a staple in Vietnamese cuisine and is particularly associated with the city of Hu_, where it is considered a specialty. It is often served during festivals and family gatherings, reflecting its cultural importance.

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Contributors: Prab R. Tumpati, MD