Rice cake
Rice cake
Rice cake (/ˈraɪs keɪk/) is a type of food product made from rice that has been shaped and cooked. In different cultures, rice cakes can take on many different forms and flavors.
Etymology
The term "rice cake" is a direct translation of the Chinese term "米糕" (mi3 gao1). The word "rice" comes from the Old French "ris," which is derived from the Latin "Oriza," which in turn comes from the Greek "Oryza." The word "cake" comes from the Old Norse "kaka."
Varieties
There are many varieties of rice cakes, each with their own unique preparation methods and ingredients. Some of the most popular include:
- Mochi: A Japanese rice cake made from mochigome, a short-grain glutinous rice.
- Bánh đậu xanh: A Vietnamese mung bean rice cake.
- Tteok: A Korean rice cake that comes in many different shapes and flavors.
- Puto: A Filipino steamed rice cake often served as dessert or snack.
- Idli: A type of savory rice cake popular in South India.
Nutritional Information
Rice cakes are generally low in calories and fat, making them a popular choice for those watching their weight. However, they are also low in fiber and protein and can have a high glycemic index, which means they can cause a rapid rise in blood sugar.
See Also
External links
- Medical encyclopedia article on Rice cake
- Wikipedia's article - Rice cake
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