Artificial sweetener
Artificial sweetener
Artificial sweeteners (/ɑːrˈtɪfɪʃəl ˈswiːtnər/) are sugar substitutes that provide sweetness without the calories of sugar. They are often used in diet foods and drinks to provide the taste of sugar without the associated calories and health risks.
Etymology
The term "artificial sweetener" is derived from the words "artificial", meaning made or produced by human beings rather than occurring naturally, and "sweetener", which refers to a substance used to sweeten something, especially food or drink.
Types of Artificial Sweeteners
There are several types of artificial sweeteners, including:
- Aspartame: A low-calorie sweetener that is approximately 200 times sweeter than sugar. It is used in a variety of foods and drinks.
- Sucralose: A zero-calorie sweetener that is approximately 600 times sweeter than sugar. It is used in a variety of foods and drinks.
- Saccharin: The oldest artificial sweetener, saccharin is 300 to 400 times sweeter than sugar but has a slightly bitter aftertaste.
- Acesulfame potassium: Also known as acesulfame K or Ace-K, this sweetener is 200 times sweeter than sugar and is often used in combination with other sweeteners.
Health Effects
While artificial sweeteners provide a sweet taste without the calories of sugar, there is ongoing debate about their health effects. Some studies suggest that they may contribute to obesity and other health problems, while others suggest that they are safe for consumption.
See Also
External links
- Medical encyclopedia article on Artificial sweetener
- Wikipedia's article - Artificial sweetener
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