One Chip Challenge
A spicy food challenge involving a single tortilla chip
The One Chip Challenge is a viral food challenge that involves eating a single, extremely spicy tortilla chip. The challenge is known for its intense heat and has gained popularity on social media platforms, where participants often record their reactions to consuming the chip.
Overview

The One Chip Challenge is produced by the company Paqui, which is known for its line of spicy snacks. The challenge chip is made using some of the hottest chili peppers in the world, including the Carolina Reaper and the Scorpion pepper. These peppers are known for their high Scoville heat units, making the chip extremely spicy.
Participants in the challenge are encouraged to eat the entire chip and then wait as long as possible before consuming any other food or drink to alleviate the burning sensation. The challenge is often recorded and shared online, with participants showcasing their ability to withstand the heat.
Ingredients and Heat

The primary ingredients that contribute to the chip's heat are the Carolina Reaper and Scorpion pepper. The Carolina Reaper was recognized as the world's hottest pepper by the Guinness World Records in 2013, with an average heat level of over 1.6 million Scoville heat units. The Scorpion pepper also ranks high on the Scoville scale, adding to the chip's fiery profile.
The chip is seasoned with a blend of spices and pepper extracts to enhance its flavor and heat. The intense spiciness can cause a range of physical reactions, including sweating, tearing, and a burning sensation in the mouth and throat.
Popularity and Social Media
The One Chip Challenge gained widespread popularity through social media platforms such as YouTube, Instagram, and TikTok. Participants often film themselves eating the chip and post their reactions online, leading to a viral trend. The challenge has been attempted by various celebrities and influencers, further boosting its visibility.
The challenge's popularity has also led to discussions about the safety of consuming extremely spicy foods, especially for individuals with certain health conditions. Despite the potential risks, the challenge continues to attract participants eager to test their spice tolerance.
Safety Considerations

While the One Chip Challenge is intended to be a fun and entertaining activity, it is important to consider safety precautions. The extreme heat of the chip can cause discomfort and, in some cases, more serious health issues. Participants are advised to have milk or other dairy products on hand to help neutralize the capsaicin, the compound responsible for the heat.
Individuals with gastrointestinal issues, allergies to peppers, or other health concerns should exercise caution or avoid the challenge altogether. It is also recommended to avoid touching the eyes or face after handling the chip, as the pepper oils can cause irritation.
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