Idiyappam
Idiyappam (also known as string hoppers in English) is a traditional South Indian dish made of rice flour, salt, and water. It is particularly popular in the Indian states of Kerala and Tamil Nadu, as well as in Sri Lanka.
Etymology
The term "idiyappam" is derived from the Tamil words "idi", meaning 'broken down', and "appam", meaning 'pancake'. It is believed to refer to the process of breaking down rice into flour to make the dish.
Preparation
To prepare idiyappam, rice flour is mixed with hot water and salt, then pressed into noodle form using a traditional tool called a 'sevai nazhi'. The noodles are then steamed until cooked. Idiyappam is typically served with a variety of side dishes, such as curry, coconut milk, or sugar.
Variations
There are several variations of idiyappam, including:
- Ragi Idiyappam: Made with ragi (finger millet) flour instead of rice flour.
- Wheat Idiyappam: Made with wheat flour instead of rice flour.
- Kozhukattai Idiyappam: A sweet version of idiyappam, made with jaggery and coconut.
Nutritional Value
Idiyappam is a healthy dish as it is steamed and does not contain any added fats. It is also gluten-free, making it suitable for those with gluten intolerance.
See Also
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