Fatigue: Difference between revisions

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Fatigue, pronounced as (fuh-TEEG), is a common symptom characterized by a pervasive sense of weariness, decreased energy, and a diminished capacity to perform mental or physical tasks. This sensation can manifest in both acute (short-term) and chronic (long-term) forms and can impact an individual's daily activities and overall quality of life.
== Fatigue ==


=== Definition and Overview ===
[[File:Timeframe_of_PEM_from_daily_activities.jpg|thumb|right|Diagram illustrating the timeframe of post-exertional malaise from daily activities.]]


Fatigue is more than just feeling drowsy or sleepy. It's an overwhelming and sustained sense of exhaustion that doesn't get relieved by rest. This diminished energy can limit a person's ability to engage in routine tasks, work, or recreational activities.
'''Fatigue''' is a common symptom experienced by individuals across various conditions and is characterized by a persistent feeling of tiredness or exhaustion. It can be both a physical and mental state, affecting a person's ability to perform daily activities effectively.


=== Causes of Fatigue ===
== Causes of Fatigue ==


The feeling of fatigue can result from numerous causes, ranging from lifestyle factors to severe medical conditions.
Fatigue can result from numerous factors, including:


==== Lifestyle Causes ====
* [[Sleep disorders]] such as [[insomnia]] or [[sleep apnea]].
* [[Chronic illnesses]] like [[chronic fatigue syndrome]] (CFS), [[fibromyalgia]], and [[multiple sclerosis]].
* [[Mental health]] issues, including [[depression]] and [[anxiety]].
* [[Lifestyle factors]] such as poor diet, lack of exercise, and excessive stress.
* [[Medications]] that have fatigue as a side effect.


* Lack of sleep
== Symptoms ==
* Excessive physical activity or lack thereof
* Unhealthy eating habits
* Medications and treatments
* Consumption of alcohol or drugs
* Excessive stress


==== Medical Causes ====
The primary symptom of fatigue is a persistent feeling of tiredness that does not improve with rest. Other symptoms may include:


* [[Anemia]]
* Difficulty concentrating or [[cognitive impairment]].
* [[Hypothyroidism]]
* [[Muscle weakness]] or soreness.
* [[Diabetes]]
* [[Headaches]].
* Chronic pain conditions
* [[Dizziness]] or lightheadedness.
* [[Sleep disorders]] like [[sleep apnea]]
* Irritability or mood changes.
* [[Heart disease]]
* [[Cancer]]
* Chronic infections


=== Acute vs. Chronic Fatigue ===
== Diagnosis ==


While both forms of fatigue result in a decreased ability to function, their durations and sometimes causes can be different.
Diagnosing fatigue involves a comprehensive evaluation to determine the underlying cause. This may include:


==== Acute Fatigue ====
* A detailed medical history and physical examination.
* [[Blood tests]] to check for [[anemia]], [[thyroid function]], and other potential causes.
* [[Sleep studies]] to identify sleep disorders.
* [[Psychological assessments]] to evaluate mental health conditions.


* Typically lasts a short period (days to weeks).
== Management ==
* Often a result of lifestyle factors like lack of sleep, jet lag, or a significant increase in physical activity.
* Usually alleviated by addressing the root cause, such as getting more sleep or managing stress.


==== Chronic Fatigue ====
Managing fatigue typically involves addressing the underlying cause. General strategies include:


* Persistent and lasts for several months or longer.
* Improving [[sleep hygiene]] and ensuring adequate rest.
* May arise without an apparent cause or can be a symptom of an underlying medical condition.
* Engaging in regular [[physical activity]] tailored to the individual's capabilities.
* Can be associated with [[Chronic Fatigue Syndrome (CFS)]], a complex disorder characterized by profound fatigue that can't be improved by bed rest.
* Managing stress through [[relaxation techniques]] and [[counseling]].
* Adjusting medications if they contribute to fatigue.
* Nutritional support and [[dietary changes]].


=== Diagnosis ===
== Related Pages ==


Diagnosing fatigue involves a comprehensive approach. Healthcare providers will:
* [[Chronic fatigue syndrome]]
 
* [[Sleep disorders]]
* Take a detailed medical history.
* [[Depression]]
* Ask about sleep patterns, daily activities, diet, and medications.
* [[Fibromyalgia]]
* Conduct physical examinations.
* Recommend blood tests or other diagnostic tests, depending on suspected underlying conditions.
 
=== Treatment and Management ===


Treatment for fatigue depends on its cause. Approaches may include:
{{Medical symptoms}}
 
* Lifestyle changes such as improved diet, exercise routines, and sleep habits.
* Psychological counseling or therapies for stress or mental health-related fatigue.
* Medications to treat underlying medical conditions.
* Physical therapies or alternative treatments.
 
== See Also ==
 
* [[Sleep disorders]]
* [[Mental health]]
* [[Chronic Fatigue Syndrome]] (CFS)
* [[Stress management]]


{{General symptoms and signs}}
{{Common Cold}}
{{Mental processes}}
[[Category:Exercise physiology]]
[[Category:Symptoms]]
[[Category:Symptoms]]
[[Category:Subjective experience]]
[[Category:Medical Symptoms]]
[[Category:Neurology]]
[[Category:Well-being]]
{{stub}}

Revision as of 16:30, 16 February 2025

Fatigue

Diagram illustrating the timeframe of post-exertional malaise from daily activities.

Fatigue is a common symptom experienced by individuals across various conditions and is characterized by a persistent feeling of tiredness or exhaustion. It can be both a physical and mental state, affecting a person's ability to perform daily activities effectively.

Causes of Fatigue

Fatigue can result from numerous factors, including:

Symptoms

The primary symptom of fatigue is a persistent feeling of tiredness that does not improve with rest. Other symptoms may include:

Diagnosis

Diagnosing fatigue involves a comprehensive evaluation to determine the underlying cause. This may include:

Management

Managing fatigue typically involves addressing the underlying cause. General strategies include:

Related Pages

Template:Medical symptoms