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'''Pesarattu''' is a type of [[dosa]] made from [[mung bean]]. It is a popular breakfast dish in the Indian states of [[Andhra Pradesh]] and [[Telangana]]. The name "Pesarattu" is derived from the Telugu words "pesara" (mung bean) and "attu" (dosa).
== Pesarattu ==
[[File:Pesarattu.jpg|thumb|right|A plate of Pesarattu served with chutney]]


==Etymology==
'''Pesarattu''' is a type of [[dosa]], which is a popular breakfast dish in the [[Indian cuisine|Indian subcontinent]]. It is made from [[green gram]] (mung beans) and is a staple food in the state of [[Andhra Pradesh]] in [[India]]. Unlike the traditional dosa, which is made from a fermented batter of rice and urad dal, pesarattu is made from a batter of soaked and ground green gram.
The term "Pesarattu" is a combination of two Telugu words: "pesara" meaning mung bean and "attu" meaning dosa. Thus, the term literally translates to "mung bean dosa".


==Ingredients and Preparation==
== Preparation ==
Pesarattu is made from a batter of soaked whole mung beans, rice, and various spices. The mung beans and rice are soaked overnight, then ground into a smooth batter. The batter is then spread on a hot griddle to form a thin, crispy pancake. It is typically served with a side of [[chutney]] or [[sambar]].
The preparation of pesarattu involves soaking whole green gram overnight. The soaked beans are then ground into a smooth batter along with [[ginger]], [[green chili|green chilies]], and [[salt]]. Some variations of the recipe include adding a small amount of [[rice]] to the batter to enhance the texture.


==Variations==
Once the batter is ready, it is spread on a hot [[tava]] (griddle) in a circular motion to form a thin pancake. The pesarattu is cooked on both sides until it turns golden brown. It is often served with [[coconut chutney]] or [[ginger chutney]].
There are several variations of Pesarattu, including "Upma Pesarattu" and "Pesarattu with Allam Pachadi". In Upma Pesarattu, a layer of [[upma]] is spread on the dosa before it is rolled up. Pesarattu with Allam Pachadi is served with a type of ginger chutney.


==Nutritional Value==
== Variations ==
Pesarattu is a healthy and nutritious dish. Mung beans are a good source of protein and dietary fiber, while rice provides carbohydrates. The spices used in the preparation also have various health benefits.
[[File:Pesarattu.jpg|thumb|left|Close-up of Pesarattu showing its texture]]
There are several variations of pesarattu, including the "upma pesarattu," which is a combination of pesarattu and [[upma]]. In this variation, a portion of upma is placed inside the pesarattu before it is folded, similar to a [[masala dosa]].


==See Also==
Another variation is the "onion pesarattu," where finely chopped [[onion|onions]] are sprinkled on the pesarattu while it is cooking, adding a distinct flavor and texture.
 
== Nutritional Value ==
Pesarattu is considered a healthy dish due to its high protein content, as it is made primarily from green gram. It is also rich in dietary fiber, vitamins, and minerals, making it a nutritious option for breakfast or a light meal.
 
== Cultural Significance ==
Pesarattu holds cultural significance in Andhra Pradesh and is often served during festivals and special occasions. It is a popular choice for breakfast and is also enjoyed as a snack or light meal throughout the day.
 
== Related Pages ==
* [[Dosa]]
* [[Dosa]]
* [[Mung bean]]
* [[Indian cuisine]]
* [[Andhra Pradesh]]
* [[Andhra Pradesh]]
* [[Telangana]]
* [[Green gram]]


[[Category:Indian cuisine]]
[[Category:Indian cuisine]]
[[Category:Breakfast dishes]]
[[Category:Breakfast foods]]
[[Category:Vegetarian dishes]]
[[Category:Andhra Pradesh]]
 
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Latest revision as of 03:39, 13 February 2025

Pesarattu[edit]

File:Pesarattu.jpg
A plate of Pesarattu served with chutney

Pesarattu is a type of dosa, which is a popular breakfast dish in the Indian subcontinent. It is made from green gram (mung beans) and is a staple food in the state of Andhra Pradesh in India. Unlike the traditional dosa, which is made from a fermented batter of rice and urad dal, pesarattu is made from a batter of soaked and ground green gram.

Preparation[edit]

The preparation of pesarattu involves soaking whole green gram overnight. The soaked beans are then ground into a smooth batter along with ginger, green chilies, and salt. Some variations of the recipe include adding a small amount of rice to the batter to enhance the texture.

Once the batter is ready, it is spread on a hot tava (griddle) in a circular motion to form a thin pancake. The pesarattu is cooked on both sides until it turns golden brown. It is often served with coconut chutney or ginger chutney.

Variations[edit]

File:Pesarattu.jpg
Close-up of Pesarattu showing its texture

There are several variations of pesarattu, including the "upma pesarattu," which is a combination of pesarattu and upma. In this variation, a portion of upma is placed inside the pesarattu before it is folded, similar to a masala dosa.

Another variation is the "onion pesarattu," where finely chopped onions are sprinkled on the pesarattu while it is cooking, adding a distinct flavor and texture.

Nutritional Value[edit]

Pesarattu is considered a healthy dish due to its high protein content, as it is made primarily from green gram. It is also rich in dietary fiber, vitamins, and minerals, making it a nutritious option for breakfast or a light meal.

Cultural Significance[edit]

Pesarattu holds cultural significance in Andhra Pradesh and is often served during festivals and special occasions. It is a popular choice for breakfast and is also enjoyed as a snack or light meal throughout the day.

Related Pages[edit]