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Revision as of 11:40, 17 March 2025
Esteem is a term used in psychology to describe a person's overall subjective emotional evaluation of their own worth. It is a judgment of oneself as well as an attitude toward the self. Esteem encompasses beliefs about oneself, (for example, "I am competent", "I am worthy"), as well as emotional states, such as triumph, despair, pride, and shame.
Definition
Esteem is the evaluative aspect of the self-concept. It is a judgment of oneself as well as an attitude toward the self. The term is often used in psychology to describe a person's overall sense of self-worth or personal value. Esteem can involve a variety of beliefs about the self, such as the appraisal of one's own appearance, beliefs, emotions, and behaviors.
Types of Esteem
There are two types of esteem: self-esteem and public esteem. Self-esteem is the perception that we have of our image and our abilities, while public esteem is how others perceive us. Both types of esteem are important for mental health and well-being.
Self-Esteem
Self-esteem is an individual's subjective evaluation of their own worth. Self-esteem encompasses beliefs about oneself, (for example, "I am competent", "I am worthy"), as well as emotional states, such as triumph, despair, pride, and shame.
Public Esteem
Public esteem is the perception that others have of an individual. It is how an individual is viewed and treated by others. Public esteem can greatly affect an individual's self-esteem and overall mental health.
Factors Influencing Esteem
Several factors can influence an individual's level of esteem, including childhood experiences, peer pressure, media influence, age, health, and job status.
Effects of Low Esteem
Low esteem can lead to negative outcomes, such as depression, anxiety, stress, and suicidal thoughts. It can also lead to social isolation and loneliness.
Improving Esteem
Improving esteem involves changing the way one thinks and feels about oneself. This can be achieved through cognitive behavioral therapy, positive affirmations, self-care, and social support.
