Vitamin B7
Vitamin B7
Vitamin B7, also known as Biotin (pronounced: /ˈbaɪətɪn/), is a water-soluble Vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins in the human body.
Etymology
The term "Biotin" originates from the Ancient Greek word "βίος" (bios), meaning "life" or "sustenance". The suffix "-in" was later added, following the convention for naming vitamins.
Function
Vitamin B7, as a coenzyme, aids in the synthesis of fatty acids, the breakdown of amino acids, and the formation of glucose. It also helps to maintain the health of the skin, hair, and nervous system.
Related Terms
- Vitamin B complex: A group of key nutrients needed for healthy metabolic, nerve, and cardiac function, which includes Vitamin B7.
- Biotin deficiency: A rare nutritional disorder which occurs when the body cannot properly absorb Vitamin B7.
- Biotinidase deficiency: A genetic disorder that prevents the body from recycling and reusing Vitamin B7.
Sources
Vitamin B7 can be found in a variety of foods, including egg yolks, almonds, cauliflower, cheese, mushrooms, sweet potatoes, and spinach.
See Also
External links
- Medical encyclopedia article on Vitamin B7
- Wikipedia's article - Vitamin B7
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