Natural Family Planning
Natural Family Planning (pronounced: /ˈnætʃərəl ˈfæmɪli ˈplænɪŋ/) is a method of birth control that does not involve the use of medications or devices. Instead, it involves tracking a woman's menstrual cycle to determine when she is most likely to conceive.
Etymology
The term "Natural Family Planning" is derived from the fact that this method of birth control relies on the natural processes of the body, rather than artificial means.
Methods
There are several methods of Natural Family Planning, including the Symptothermal method, the Cervical mucus method, and the Standard Days method. Each of these methods involves tracking different signs of fertility, such as body temperature, cervical mucus, or the length of the menstrual cycle.
Effectiveness
The effectiveness of Natural Family Planning can vary greatly, depending on how accurately the methods are followed. According to the American Pregnancy Association, when used correctly, these methods can be up to 99% effective.
Benefits and Risks
Some benefits of Natural Family Planning include the lack of side effects, the potential for increased understanding of one's body, and the fact that it can be used both to prevent and to plan pregnancy. However, it also carries risks, such as the potential for human error and the lack of protection against Sexually transmitted infections.
See Also
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