Kapha

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Kapha

Kapha (pronounced: kuh-fuh) is a fundamental concept in Ayurveda, the traditional system of medicine from India. The term originates from the Sanskrit word 'Kaph', meaning 'to keep together' or 'that which binds'.

Etymology

The term 'Kapha' is derived from the Sanskrit roots 'Ka', meaning 'water', and 'pha', meaning 'to flourish'. This reflects the belief in Ayurveda that Kapha is related to the water and earth elements and is responsible for growth and protection in the body.

Concept

In Ayurveda, Kapha is one of the three Doshas (biological energies) that make up an individual's constitution. It is believed to govern all structure and lubrication in the mind and body. It controls weight, growth, lubrication for the joints and lungs, and formation of all the seven tissues — nutritive fluids, blood, fat, muscles, bones, marrow and reproductive tissues.

Related Terms

  • Dosha: The three biological energies (Vata, Pitta, and Kapha) in Ayurveda that govern physical and mental processes.
  • Ayurveda: The traditional system of medicine from India.
  • Prakriti: The inherent nature or constitution of an individual, as determined by the balance of the doshas.
  • Ama: The concept of toxins in Ayurveda, which are believed to be a result of improper digestion.

See Also

External links

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