EPA
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EPA
EPA (pronounced /ˈiːpə/), or Eicosapentaenoic acid, is a type of Omega-3 fatty acid that is primarily found in fish oil. It is known for its potential health benefits, including reducing inflammation and improving heart health.
Etymology
The term "Eicosapentaenoic acid" comes from the Greek words "eikosi" meaning twenty and "penta" meaning five, referring to the 20-carbon chain and five double bonds characteristic of this fatty acid.
Related Terms
- Omega-3 fatty acid: A type of polyunsaturated fat that is beneficial for heart health. EPA is one type of omega-3 fatty acid.
- DHA: Docosahexaenoic acid, another type of omega-3 fatty acid that is often paired with EPA in fish oil supplements.
- Fish oil: A dietary supplement that is a primary source of EPA and DHA.
- Inflammation: A biological response to harmful stimuli, which EPA is known to reduce.
- Heart health: Refers to the overall well-being of the heart, which can be improved by consuming EPA.
See Also
External links
- Medical encyclopedia article on EPA
- Wikipedia's article - EPA
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