Apple

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Apple (Medicine)

Apple (pronunciation: /ˈæpəl/) is a fruit that has been widely studied for its potential health benefits. The term "apple" is derived from the Old English word æppel, which could refer to any kind of fruit.

Health Benefits

Apples are rich in fiber, vitamin C, and numerous antioxidants. They are very fulfilling and can contribute to weight loss. Apples may also be beneficial for heart health, linked to a lower risk of heart disease. Some studies suggest that apples could be linked to a lower risk of diabetes. Furthermore, they contain compounds that can help fight asthma.

Nutritional Value

A medium apple — with a diameter of about 3 inches (7.6 centimeters) — equals 1.5 cups of fruit. Apples are nutritious and a good source of fiber and vitamin C. They also contain polyphenols, which may have numerous health benefits.

Usage in Medicine

Apples are used in various forms in medicine. Apple pectin is used in medicine for treating diarrhea and constipation. It is also used to prevent certain types of cancer, and for treating high cholesterol.

Related Terms

  • Apple cider vinegar: A type of vinegar made from apple must or cider. It is known for its health benefits such as weight loss, reduced cholesterol, lower blood sugar levels, and improved symptoms of diabetes.
  • Apple pectin: A type of fiber that is found in apples and has various health benefits.
  • Apple polyphenols: These are compounds that are found in apples and have antioxidant effects.

External links

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