Turkey saltimbocca (recipe)
| Turkey saltimbocca (recipe) | |
|---|---|
| Name | Turkey saltimbocca |
| Ingredients | Turkey breast • Prosciutto • Fresh sage leaves • Olive oil • Unsalted butter • White wine |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 1948.8 |
| Fat | 94.3 |
| Protein | 247.9 |
| Carbohydrate | 1.3 |
| Fiber | 0 |
| Net carbohydrates | 1.3 |
| Sugar | 0.5 |
| Saturated fat | 27.7 |
| Cholesterol (mg) | 757.3 |
| Sodium | 671.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey saltimbocca (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Flatten turkey breast steaks between two sheets of cling film using a rolling pin. Cut each steak in half lengthways.
- Lay a piece of prosciutto on each turkey steak. Top with 2 sage leaves each and secure with a toothpick.
- Heat oil and half the butter in a large frying pan over high heat. Cook the turkey in two batches, prosciutto side down, 2 minutes, then turn and cook two minutes more. Transfer to a plate to keep warm.
- Pour white wine into the pan to deglaze. Simmer rapidly 4-5 minutes to reduce slightly. Stir in remaining butter to melt through.
-
Remove and discard toothpicks from turkey. Divide between 4 plates and serve with sauce spooned over.
Food tags
Poultry, Meat, European,
Turkey saltimbocca (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD